An interesting conversation guys......
1. Botanicare......I'm not saying it's the best or anything but it's labeled as "premium natural and organic based"- so it's not 100% organic, but it's close. The ingredients listed are well known and common: Fish Meal, composted Seabird Guano, Kelp, Rock Phosphate, Potassium Carbonate, Magnesium Carbonate, and Calcium Carbonate. It also includes Humic Acid. It's complete and works very well with pro-mix.
2. Dr. Who is recommending raising the pH later in flowering, which is common and actually correct. I didn't want to confuse the issue with the newbie. By raising it, it lowers the plants ability to absorb N. If you cut the N back enough, raising the pH above 6.5 has barely any effect towards the end. Sometimes I do, sometimes I don't. Actually, towards the end, I let my pH fluctuate more to let the plants absorb the nutes they want out of the soil as the different pH ranges allow the roots better access.
3. Pro-mix- many people have problems with this medium because of the salt build up over time. If you use a good quality fertilizer and use lower doses than the manufacturer recommends, it won't build up and the medium will support a healthy grow for 3-4 months. Many people flush too, which may help if necessary but I have never had too. I found people who use synthethic nutes, like GH or whatever, have MUCH more problems with pro-mix. Stick with organics or something similar, and you shouldn't have issues.