I hear ya - the quarantines took my job, and following that I discovered that depression is a real thing.
I'm not made to be idle, and it's killing me.
There's certain days I do things just because I know that's what I'm supposed to do as a husband, dad, etc.
Diving into my Family, pets and growing has been helpful - I'm starting to "wake up" a bit.
On that note - my Wife just informed me that I need to get dressed today --- sweats don't count.