Skuxx
Well-Known Member
Most people only experience sleep paralysis once or twice in their lifetime. There are a select few who suffer from occasional or regular sleep paralysis..... but it's pretty rare.there is a connection between anxiety/panic attacks and sleep paralyses..a family member who experienced it said there was a tall shadow man in her bedroom doorway..
So most people that suffer panic attacks etc... do not suffer from SP.
I've experienced it a few times, as a lifelong lucid dreamer and studier of the dream world.
A lot of people might mistake it for something else, like hypnagogic hallucinations