my two plants are obviously stretched they been growing 2 months and are not filling in right at all i was wondering if i could just flower them to get anything so my work wasnt for nothing
The bigger temperature difference you have from when lights are on to when they are off can cause some streching. If you can manage to keep temp at no more than a 10 degree change that should reduce streching in your plants.
If temps are Ok it could be you have your lights to high and plant is streching towards it.