Go on the internet and order yourself some "RAW filter tips" all they are is thin strips of cardboard so you can roll up nice and easily to make a "roach" for the end of your joint, I use these every time i roll and i also preferr not to do the "M" method, I use golden virginia tobacco or amber leaf and roll my joints a bit tight so nothing gets sucked through and i like to make the filter into a hole so as much smoke can pass through as possible, thats my preferrence but every smoker will have their own way, personally ive never heard of people regulary smoking joints without a roach in it, thats a new one to me lol