You all sound like spoon believers.
When I’m really high I can induce panic attacks just thinking about things like how fast the planet moves through space, the sun having an expiration date, the universe expanding. It just takes the realization both time and scale are highly perceptual to calm down again. It’s almost like an exercise. Imagine being a one-day fly. When your lifespan is a week, a week is a long time. Things that happen fast to us, take a good part of the life of other beings. Now imagine living for 200years, kids would grow up seemingly even faster. Now live for a decillion of years. The universe will be like firework. Big bang! Big bang! Big Bang! Though, ours might just be a small bang. A fizzle. We are living in just a miniscule fraction of one explosion in a huge fireworks show. Nothing to worry about though. The scale of things makes it like an ant on earth worrying about diamonds raining on Jupiter, nothing you can do about it, that stuff is hardcoded, no user input allowed.