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I do mine in a double boiler for 24 hours simmering it on low with a lid. Best alternative to a cheese close would be maybe an old worn t-shirt just taking a guess there. I would double check at your grocery store though. It's usually a small thing for them to carry, just ask them. It's real...

Going to use this on my first grow. Just something extra I am going to do to help is wrap the bottles in duct tape to seal out the light.