DarkWeb
Well-Known Member
You know you are on to something. Every time my back is fucked and i got a degenerative thing going on, the more i chill the more fucked i am. But very serious about what PT can do to help.
No you said it. It's your core. And my legs and knees are really coming back. Walking around my flat work area and not skiing like I used to really was making a difference......in a bad way. Your core muscles are what keeps your back aligned.