Aeroknow
Well-Known Member
I didn’t eat anything all day just beers until i got done working about an hr ago and then i just ate 2 blt’s. I could use some help getting in shape. Would you be my Apollo Creed?today i ate one (1) entire digiorno pizza, and did 3 sets of overhead press singles @ 185lbs, then 6 sets of barbell rows @ an rpe 8.
feeling stronger everyday