Hey. I medidate 1 hour per day. 15mins focused(or mindfulness) medidation + 15mins chakra(transcendance) medidation, every morning and every night. It really helps me calm down and observe my thoughts. I will never stop medidating but sometimes I even question medidation. I will tell you my number one problem.
I feel like I've wasted my whole life so far. I failed doing something that I loved and invested so much time on that, losing friends, oppurtunities and others. If I failed despite giving my 100%, it means that it was not my purpose. That's fate, I understand that. After that failure, I got even more depressed and couldn't even get out of bed. I was waking up around 16:00pm and just waiting for night time to sleep again. This lasted for some years. I started working for the summer season and met many new people from all over the world and I felt a little better. Once the season ends, I find myself trapped. I really want to stop procrastinating and ONLY do things that help me. However, I DON'T HAVE AN ULTIMATE GOAL, A PURPOSE. I cannot find something that I like or that I'm even good at. Maybe I should look more.