ok i was always told a a pound a plant but i thought it was pushing it also...so if i get my setup right with lights and get dutchmaster liquid light and penetrator and other nutes how much do you think i can get off the 5 plants i got growing? mainly the 2 chrystal plants though
Without moving to 1000w hps, you won't do pound plants.
BUT that's not to say the QUALITY of your yelid has to suffer much. All those nutes if used right will contribute to growth, but more so to the quality, given the lighting conditions.
And assuming you don't end up with any males, then honestly i don't see you yeilding much more than 1-1.5 ounce DRY. It's your first grow, don't set the bar too high, just concentrate on keeping Healthy plants, and you'll be satsfied come harvest time.