That is great advice. Thank you for the support. I don't count calories either. I just try to stick to healthy foods. I'm a young guy so if Im diligent The weight will literally melt away. I've got my cheat day and I look forward to that, but the other 6 days Im all business. I was curious about the alcohol though.
Is it okay to drink hard liquor if I mix it diet soda? Should I stick to a certain type? Vodka, rum?
