It looks like it turned around and is trying to go down on it's own. Hard to say if it got damaged? Take some soil or coco depending on what you are growing in and cover it up lightly to protect from light. You will know pretty quickly if it is ok as it will pop out of the light top coat you put on it pretty quickly.
You can pull off small pieces of the plug to cover her up a bit. Just do it lightly so she can easily push through. The only true way to know if she is damaged is to let her do her thing and see what happens. It will likely be fine.Growing in DWC so they’re in root riot plugs atm. It’s been under light for about 10-11 hours at this point.
What kind of light is it under? and how far is it? is it in a dome?
The membrane is still attached to the one in the first pic and the seed is still attached to the one in the second pic.
I would remove the membrane on the first one and give it a day or so for the second one to see if the shell falls off on its own......mist with water to soften and gently remove with tweezers or a toothpick.
Moving the light closer won't help until the cotyledons are exposed.........right now the light is being blocked by the membrane and seed shell.
Just don't wait too long.The good news is the tap roots are showing through the bottom on both of them.
I think I'm going to leave them both one more day to see if those membranes/seeds come off themselves...whaddya think?
The first one still has membrane attached......mist it to soften.