RDWC user
I change the reservoir when I feel like it. Its not a hard and fast rule for me.
Generally will change once or twice in veg depending how long im vegging for and 2 times in flower. Once 2 weeks in and once at week 6 to change to my finish recipe.
I run large 120gal systems for only 8 plants so I find I need to do a full change out less. When I was running 5 gal buckets that hold 3.5gal of water I would be doing change outs every 2 weeks strict. Sometimes less. Once my pH starts dropping and im not in late flower its time.
My reasoning is that the plant will leave behind nutrients it doesnt need and those will build up over time.
Say your recipe is 10 dimes, 5 quarters and 3 nickels. You keep topping up with that same recipe. Only the plant is taking in 8 dimes, 4 quarters and 2 nickels between top offs. You are going to get a build up of the leftovers.
Certain nutrients compete with others for absorption. Particularly potassium, calcium and magnesium. But look up a Mulder's Chart to learn more about synergistic and protagonistic relationships between the various nutrients.