As far as the difference between the Titan and C.A.P. regulators I don't feel there is going to be much of a difference. I have been using the c.a.p. regulator for almost a year now and have no complaints. I like being able to adjust the flow rate from .5-15 cfh so when my system turn on it only needs to send in a small spurt rather than stay on for a longer period of time.
I did a little searching around and couldn't really figure out the difference between the C.A.P. regulator and optimum growth system other that it looks like the deluxe version has a timer attached.
If you are interested this is what i am using:
c.a.p. co2 regulator
ppm-4 co2 monitor
c.a.p. air-4 controller
This is all you will need and a tank to run a completely automated system. I remember having a rather difficult time finding information on CO2 related growing when i was first working on my setup. Any further questions you have please feel free to ask.