Whats is best for anxiety?

Silly stoners..this thread was from 2 years ago

Hello, I think a big problem with this topic is "normal" people seem to think that a strain that relaxes them after a rough day on the job etc. helps with anxiety, which may be true for them, however an anxiety disorder is quite different. I have severe anxiety and I can say definately stay away from og kush, heavy indicas such as grandaddy purple are not good either. Strains that are good for someone with an anxiety disorder is strains with high amounts of cbd to buffer the effects of thc. These strains will not get you very high per say, but can be smoked without fear of an attack. I have a strain called bubbas gift. It is a cross of bubba kush and gods gift, i am going to inquire about the the thc/cbd ration with the dispensary I got it from. It is a very relaxing nice strain although the effects don't last that long. It really is a goood strain for someone with severe anxiety and panic attacks. I currently have a few clones and are going to grow them out and make more babies from them. There are some with good advice on this thread, as I am also here to find more strains that treat anxiety but also allow me to get a buzz. Be careful and start slow with any strain if you have an anxiety disorder.

I someone has anxiety disorders,there has to be triggers that cause them.Could be the bud just bringing it to the surface,most of the time the triggers are based in illogical thoughts or ideas.Ive experienced those types of anxiety attack while high where youre thinking about stupid negative shit that cause the trigger of an anxiety attack.It came down to controlling what I was thinking and channeling positive ideas repeatedly.It isnt easy but once you achieve it, most if not all of the anxiety ceases when smoking.This worked for me,dont know if it will for others,it all depends on how disciplined you can be with it.