You arent providing enough info about your setup to really say. Buying a Dr Meter Lux meter is one of the best investments you can make though.
At a high height with enough power it creates a very even spread and as you get closer it becomes more of a point source.
I have run full power as close as 14" and also at 30". Electricity cost is also a factor. Having dimming on your lights is a very nice feature too.