Light is 48" at 50%, watering every 2 days. Mendo Mix is what the shop recommended. I will start again,
Thanks for your quick replies.
4' at 50% makes it 150W at 4' which is probably around 200 PPFD, so you're good, but it's not a bad idea to measure PPFD, even if it's with something like the Photone app for iOS.
Every two days at that stage and temp/rh is overwatering, which is why it's showing a nitrogen deficiency and causing the growth to stall.
If you really wanted to, you could back watering down to once a week (or however long it takes for the pot to be feather light when you lift it), but you're already starting behind the 8-ball - but this could be your learning grow, realizing that you're just using it to get your growing skills better and taking it out on as few plants as you can.
Keep in mind that once leaves yellow, they're not getting their color back so you have to keep an eye on the other leaves to see if a remedy is working. Nitrogen pulls from the bottom of the plant so the next set of bottom leaves would show signs next if a remedy is not working.