Yeah, arguing that removal of leaves shouldn't be necessary because it isn't natural isn't legitimate. Plants interact with way more animals and environmental stimuli in the wild, quite a few lead to defoliation.
The plant wants to get as much light as it possibly can, and it has genetic coding that tell it how many leaves to grow, how tall to grow based on light and wind conditions. None of those itneractions occur in a synthesized environment.
Chameleons don't need to get sprayed in the wild either, but if you don't spray a captive male they don't shed correctly because of the differences in light and how it affects their skin and it's molting process.
When you domesticate an animal, which is essentially what selective breeding of plant genetics is, you culture it to be grown in a more maintained way.
Where a plant is lit by a consistent path of light with small deviations in seasons you could argue that special care to pruning isn't essential because that is how the foliage might grow in the wild. But in most cases light sources are moved fairly consistently, sometimes it's difficult for a plant to adapt in order to get the light it needs. You either stress the hell out of the plant and risk serious loss or gender reversal, or you make calculated adjustments to the canopy in order to accommodate the changes.
I do think it helps, and it produces the results i want, but it's mostly a preference, you could accomplish the same sort of think with screen training if you wanted to.
I also water twice weekly with a 9% hydrogen peroxide solution in my perilite / soil mix.