newuserlol
Well-Known Member
morning all
last of the summer days for a while today so enjoy peeps.
last of the summer days for a while today so enjoy peeps.
lol got same speakers as me......lol don't make me hook it up to my projector tv and show off lolol....
morning all
last of the summer days for a while today so enjoy peeps.
How do mate.
Aye the temp has dropped something chronic this morning, just about ideal for a loft SCROG.
dunno if it's the homebrew or the sleep deprivation from me rib or both but my swede's bouncing this morning.
cracked a couple on my birthday, first day of the holiday haha man shitty done us 4-0 and i got bladdered. couldn't find the light switch in the hotel room and went down on the corner of a unit. it's still fucking lashing me everytime i sneeze or turn over in bed.
aye there's no point going to the quack about it. just got to rest up, but that's doing me head in. i want to be in the gym, after a month off i haven't put more than a couple of pounds on but the toning is fading fast. a week all inclusive didn't help much mind haha
lmao sambo i'll hammer you no prob i was doing 10 miles daily on level 14. actually i'll hold on till i've tried it with the rib lol. then again i managed 25 miles on the bike last week so we'll see lol
nice one on 12lb in 3 weeks that's shifting like. i'm always laughing at the heavyweights in our gym. sparrow leg fuckers. i could out run any of them, i haven't seen any of them do a single bit of cardio inn 6 months. but they on the whey like it's going out of fashion lol
anyone do skipping? costs you £1.50 for the rope and yer sorted....none of this gym bollox and sharing changing rooms with diseased lycra clad fuks!
am really looking forward to your exo scrog mate, when it kicking off?