the big log

injinji

Well-Known Member
You eat much sugar?.... lots of snack have sugar in them. Everybody is different. I have a high metabolism for some reason other than genetics (like a good pheno of weed). I had a great grandmother that live short of 102, and a grandmother that lived the same.. short of 102. I could prob sell my bloodwork for millions, but that's really not going to change a persons "process" of how food and nutrients move through the body. Im 54, and have been at 150, 155 for decades. Not a big guy by any means, and I hate to eat. I wished they just made a pill you could take that would feed your body and make you feel a bit full. You're doing great tho man!... Keep it up! On a side note.. my grandmothers fried everything in hog lard, breathed second hand smoke for 50+ years... both died of old age. Current grandmother on the other side (dads side) is 98 and sharp as a tack. We're all phenos. Good or bad... but you can still make it better. Good luck brother!.. Im rooting for you!
I eat a lot of dark chocolate. Other than that, not too big on sweet snacks.

The thing about hog lard, you can cook at a much higher temp without it burning, so the cook time is less, so less of the fat soaks into the food. The French never stopped using it.
 

injinji

Well-Known Member
1/3/23 193.8

The covid has eased up enough that I've been walking most night this past week. Still not doing any real work. But that will change when my pine tree seedlings get in on Thursday.

The first week no one but the BIL brought us food. Now that we are up to cooking, we got food from three people in the same day.
 
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