I thought this site was about helping each other and sharing grow techniques, seems to be an awfull lot of mindless bitching because they cant agree???
My 2 pennies worth,
I grow in gold label compost (good quality, not too hot) with additional nutes, from week 3 to 5 (grow nutes), week 5 to 10 (bloom nutes), for the last 2 weeks water only (no flushing just clean watering).
Using soil there is no shock or starvation just a gentle depletion in available nutes, if I time this right it will coincide with the last green leaves just starting to yellow, signalling that the plant has pretty much stopped its nitrogen take up.
I have discussed the flushing debate with several friends, those who gain benefit from flushing are generally using more nutes or a hotter soil mix. Those who use less agressive nute/stimulant/hormone combinations will see no benefit from flushing as the plant draws to a more natural "finish".
I accept that I could increase my yields by using more nutes and hormones, but this would increase the risks of affecting the final flavour and burn quality, without very careful control of the nutes during the final stages (easier to control more accurately in hydroponics rather than soil).
This may help to explain why there are such differing attitudes towards flushing, some people may genuinly get better results if they flush, but this is down to they're own particular grow techinque (and a billion other factors).
But then, I've only been growing since '85, so I've still got alot to learn.
Peace and Love