t5 lightwave 96watt

hi this is going to be my first grow my seed has sprouted and got its white tooth from growing in my window my t5 is comeing moday and my is 7 days old how many hours shall i leAVE MY LIGHT ON STARTING FROM MONDAY ????

18/6 is the best for veg that 18 on 6 off

then when you star to flower go to 12/12 and if youre going to continue with the t5 switch to a red spectrum bulb

how do i cum about gettin 4 red spectrum bulbs for my t5 ?? rite size and all its the 2foot 96watt 4 bulb t5 where could i get them from cheerz guys ?

you will get them from a lighting shop or online ebay and other lighting shops

If you look at each bulb it will have a number followed by K. Your bulbs are probably between 5500 and 6500K. For flowering you want 2700-3500K.

ps I have tried to flower with T5s with little success, they just lack penetration. Also, there is no known reason not to veg with 24 hr light, not doing so needlessly deprives the plant of energy.