step by step how to FIM

So basically it's the newest part starting on the top?....even if it's like 1 mm big? I'm just making sure I can't tell in the pics

When do you recommend doing it also how many times?

I just take at least a few clones off each plant before flowering, off the cola areas or top areas if you will... and that also produces two instead of one. But I have wanted to try this method...