Sleeping more than 9 hours

I can't sleep for shit. 5-6 hrs and I'm done. It fucking sucks and I hate it.

'I have periods where, you know, when I feel a little weak or depressed. Fuck it! The Wheaties aren’t going down right. I just go to bed for three days and four nights, pull down all the shades and just go to bed. Get up. Shit. Piss. Drink a beer down and go back to bed. I come out of that completely re-enlightened for 2 or 3 months. I get power from that.
I think someday…they’ll say this psychotic guy knew something that…you know in days ahead and medicine, and how they figure these things out. Everybody should go to bed now and then, when they’re down low and give it up for three or four days. Then they’ll come back good for a while.
But we’re so obsessed with, we have to get up and do it and go back to sleep. In fact there’s a woman I’m living with now, get’s around 12:30, 1pm, I say: “I’m sleepy. I want to go to sleep.” She says: “What? You want to go to sleep, it’s only 1pm!” We’re not even drinking, you know. Hell, there’s nothing else to do but sleep.' C Bukowski

I eat big edible doses only way i can get over 6h and not wake up multiple times

Milky Weed said:

I eat big edible doses only way i can get over 6h and not wake up multiple times

Click to expand...

Thats how I get 9 hrs.

Sleeping more is never detrimental to health.
Sleeping less is.
So I think 10 hours of sleep is ok.
But here too it depends on how many hours you didn't sleep before these 10 hours of sleep. If you haven't slept at all or very little for 2-3 days, then 10 hours of sleep is not enough to recover.

11 hrs puts you in the toddler bracket. Adults need 7 hrs to be considered healthy.

I have found you get a certain age you sleep 8 hours.

Sometimes you will be setting and realize you have just taken a two hour nap.

I can do that now with the right strain lol