@ tlsdrm73, I just have the output plastic tube scotch-taped to the back of my circulation fan.
@chb, thanks for the rep and positivity!
1) I use a blue spectrum horticultural 150w CFL for veg and a 400w HPS for flower.
2) It's from the Big Book of Buds by Ed Rosenthal. They're up to volume 4 now
though I much prefer Jason King's Cannabible books. The reviews are way more honest. Ed's sound like ads for the seeds company, but they still give you a good idea about the strain.