Recently Sprouted Seeds Problem

(First time planter)
Hey, so basically I planted 2 seeds last week, and by friday you could just see them appearing over the soil. I was going away for the weekend and left them in the hands of a friend, who forgot to take the plastic wrap off the pots that I had stuck on (to keep them moist whilst starting off).
I came back today to find them lay down inside the pot pushing against the cover. After taking it off, I saw that one of them isnt really that bad, but the other has grown a really long stem which is thin at the base.
The "better off" plant is from the 'Critical' strain and the other is from SweetSeeds, a 'Big Devil #2'.
Can anyone give me any advice on how to help them get better? Or what you think I should do?
Cheers (;

i would add more dirt to cover up the long stem and weak points

how many times are you gong to start this same topic on a new thread

yea, I'd add some dirt, you can bury them up to the first set of leaves. Staking helps too.

Made in outdoor section by accident, hadn't seen the 'problems' thread. If an admin could delete this thread that'd be great thanks.