Qiuck way to getting clean

Been smoking for 12 years and the longest I stopped smoking was for 15 days about 11 years ago. Whats the natural way of going about cleaning my urine. Buddah head only.

Quit smoking pot and doing drugs? I'd imagine that'd be the natural way.

ya that be the natural way even if you went unatural it would take just as long but if its a shity dip stick drug test you can get a flush drink some work some dont but if its going to a lab just quite smokeing for a month and it should be out by then some times it takes longer