for that sort of size, 400w is plenty. keeping things cool in the winter is extremely easy, try keeping a 600w cool in the summer... AC time! stick with your 400w and just replace the bulb for a LUMII sunblaster or something recognized. as for the ballast, if it is from amazon, about 90% of the time their market sellers are good, and that sort of equipment would come from a hydro store, so it wont be too bad. just remember, it is ALL made in china! even if it says assembled in the USA, the components are not. check the net for some reviews on that particular model. if it is bad, someone would have said something about it online.
wait until you really feel the need to change your ballast and when you do, go digital. they extend the life of your bulbs. but for now i would stick with what you have but change the bulb to something better.
happy growing