I am still new at growing also.But I have been reading alot.Believe me you can find almost any A for any Q.Here is what you need to do first.Pick out were you want to grow inside.Determine the square footage of your area (example in a 4 foot by 4 foot area, there is 16 square feet)
If you have a 1000 watt High Pressure Sodium, that produces (approx.) 107,000 lumens.
Divide this by 16 (your square footage) 107,000 / 16 = 6687 lumens per square foot.
So just divide the total amount of Lumens, by the total amount of Sq ft, and thats your lumens per square foot.
most Fluorescents are 60-70 lumens/watt.For vegetation you will need 5,000k-6,500k.And for flowering 2,700-3,000k.
Im just to lazy to type the rest,copy & paste lol.
In order to efficiently use CFL’s to grow your MJ you will need to position the lights around 2 – 4 inches from the foliage of the plant. If you place the light too close, then your plant will have nothing to vertically stretch to and it will remain short and stocky. (Ex. My First Grow and FarmingToronto’s) Some people combat this by addingCFL’s to the side of foliage instead of on top of it. On the other hand if the light is too far away from the plant, the stem will suffer elongation (stretching), which will result in loose and fluffy bud’s.It is very important to note that when using CFL’s it’s a daily “battle” to have lights in the right spot. Many of us are in our grow areas at least once a day anyway, so to move your bulbs a bit really isn’t that big a deal. Also many people wonder is it better to have many low watt CFL’s or just a few high watt CFL’s. Both way’s are capable of provided you a good harvest but I suggest you chose the configuration that is easiest for you and your grow area.
Oh & I would make sure to spray youre plants with some pesticide before you take them in.Let them sit for a lil while(1-3hrs) after youre done,then take them in.You don't want to bring bugs in youre house.