sales tactics at its best my friend, i wish people were much more specific about harvest, like "8 weeks for 10% amber trichs, 9 weeks for 20-30%" and so on. and yeah flushing is a weird concept, i think its more necessary with synthetic nutrients but if i were growing 100% organic id skip the flush. and damn i need to get my hands on some cheese, that strains fuckin amazing, as well as super lemon haze, i think i knew a breeder who made his own version from some of green houses phenos, just wanted to get the hermie chance down to at least 5%, not sure if it worked out or not but that strain looked impressive to say the least. and thats the way to go since different strains feed differently, and id mix your spectrum, too much red light causes stretch, which also can be useful when you have a strain with super tight node spacing, plus the more spectrum you have the better for photosynthesis, why you see so many people with a metal halide and an hps along side each other.
and no problem man, i always enjoy helping out a fellow grower!