Nice input, homie.
P.s. your avatar pic is so funny wow. Hahaha.
Rock wool is honestly a great media to grow in, but the problem is the complications you ultimately run in to when plants are small and roots aren't developed.
It's such a problem and is so hard to balance it. It's why everyone turns away from using the stuff.
When you're using cubes, submerge them in PH'd RO water for 5 minutes, pull them out and swing your arm around in a circle as FAST & HARD as you possibly can to centripetally pull that water out of the cube. Then before using them, let them sit in a WELL VENTILATED area over night to further dry them out.
This is the battle you take on with rock wool.
At first, so hard to evenly wet, and so easy to over do it.
Just always ALWAYS keep in the back of your mind when you're thinking of watering, DO THEY REALLY NEED IT?
Your seedlings/clones root systems will have no drive to grow and stretch out, searching for water if you keep them too wet. They literally just become content and root growth completely ceases.
Its such a delicate balance, ugh.