My, my. Words from the mountaintop.
First, let's not create a strawman to castigate. If you are going to argue against MY post then argue against it and not inject bullshit that I never suggested. I am not that new grower intentionally and 'insanely" putting my light at " 6-12" " and never was. While you
are the one who actually is suggesting 3.5 feet,
Coincidently, the last couple years I have been growing with the same 600w MH and similar reflector that the OP is asking about. In that time, I have discovered some highs and lows and frankly my experience is certainly as good as yours in this area.
I have built a small room instead of buying a tent, my grow area is still a closed space. There is no "correctness" to your "general". Shit man, I have seen 4ft to 9ft tents advertised. My room has a ceiling too, and guess what? I hang the light with rope with the ability to make it as high or low as I want. "What a concept." I also have been known to raise my pots up to the light. Is this impossible to do in a tent? Certainly Not.
The chart and distance guide is a pretty good "guide". While I agree, some of it has to be taken with a grain of salt it certainly matches my experience. I also would agree that if you are going to error you want to error on the high side, but the goal should still be as I surmised...to get as close as you can without burning while providing coverage to your entire canopy. I have a 4'x6' grow area with 6 plants and the range I gave works well.
If you want to position
your 1000 3.5" above your canopy, feel free. Seeing as you are off the charts it can be extrapolated to be about equal to 150w at 12 inches.