Long Term Health Concerns

oddish

oddish

Well-Known Member
This is a bit more serious than my usual posts, but I figured this is the right place for the conversation.
I'm relatively young (about 1/4 of the age of @The Hippy ) and have been smoking daily for 3 years now.
So far, I have noticed almost no negative effects and things are going well. Given my needs, I don't expect to stop smoking anytime in the next 40 years.

With that being my reality, I was curious whether anyone had any tips or things to look out for as time goes on.
I understand the product is safe, but I also know that I'm starting to see some minor issues develop that could be associated.

For example:
  • My short term memory was never amazing, but now seems to be getting worse. Some days I can't remember a conversation from the day before. Not sure if the memory I lose is only conversations I have while stoned, I've just noticed my wife pointing out more things I'm forgetting.

  • Cough - this one is pretty self-explanatory, but I have noticed a cough developing. I used to think vape/shatter was the solution to this, but I find that this is even harder on my lungs and, when looking at the hardware I use, it's become clear that my shatter dabs involve inhaling some liquid oil that isn't entirely vaporized

  • Energy levels - when I am medicating, energy levels are very high and I feel great. If I take 2 days off the medicine, I feel like a bag of shit and have no energy. My wife might go so far as to say I get grumpy and irritable to be around.

Just thinking out loud. Might start taking some memory pills as that's the only one that I have any concern about, but I'm also trying to think ahead knowing that I'm going to be medicating for years and years to come.
 
H

herbs1

Well-Known Member
Try switching to a different vape and doing cardio exercise a few times a week. I sometimes use a water tool because the vape can be dry. Ive noticed when i use more cbd the memory issues arent as bad.
 
Rider101

Rider101

Well-Known Member
What was your first question again? Being stoned does make you forgetful but stopping for a week will cure that.

The long term effects of cannabis is something I might know a little about. Been toking since 1982 started growing my own under hid lights in 1988. I did have issues with coughing and shortness of breath from 84 to 99 but after I quit tobacco in 99 my issues were minimal. Four years ago I bought an azir extreme q since using it i cough less then my non smoking friends.

As far as energy goes when i stop toking i have way too much. I find this handy when doing projects like rebuilding the deck or putting on a new roof.
 
oddish

oddish

Well-Known Member
I have a few vaporizers - I might start moving back to the Arizer Extreme Q and Solo instead of smoking joints every day.
I always forget that I can vape the flower itself, not just the extracts.

I'm also trying to take CBD pills every day, but I genuinely just forget most days.
 
oddish

oddish

Well-Known Member
herbs1 said:
Try switching to a different vape and doing cardio exercise a few times a week. I sometimes use a water tool because the vape can be dry. Ive noticed when i use more cbd the memory issues arent as bad.
Click to expand...
I do cardio every single day. Can't miss more than 1 day or I'll seize up and lose mobility pretty quick.
I can do 15 minutes of workout sober or 45 minutes on Pink Kush, so my smoking every day starts with a 4pm puff and physio/cardio/workout.
Doing daily cardio has definitely changed my life and also led to me losing 15lbs, despite constantly having the munchies.
 
odam2k

odam2k

Well-Known Member
I've been a heavy user since the early 70's. I started when I was 14, and will be 60 in a couple months...

Short term memory is definitely an issue, however, I managed to make it through a career as a software engineer, so with a little creative note keeping, not a problem.

Cough - always had one, but I also smoked cigarettes from about '76 till '2012 or so... Still coughing all the time though...

Energy - well, I suffer from chronic back pain (among many other ailements) which keeps me from being active, but looking back to when I was healthy, I think the pot made me, if not lazy, at least less motivated in the long run.

Overall, the benefits have far outweighed the negatives though....
 
G

gb123

Well-Known Member
Long Term Health Concerns

(:
Every day forward, is one less concern! :idea:


Dude..
People get hit by trucks driving their bikes to work.

nuff said.

Do what YOU NEED TO DO.. (:
 
oddish

oddish

Well-Known Member
odam2k said:
Energy - well, I suffer from chronic back pain (among many other ailements)
Click to expand...
I'm a software engineer (although now I lead a team, don't write much) with a bulging disc and lower back compression.
Not expecting that to change, so just looking for best advice to keep enjoying life as much as I do now.

gb123 said:
Do what YOU NEED TO DO.. (:
Click to expand...
I have no intentions of stopping, I am just looking for best advice from those who have been through it longer than I have.
I do want to reduce actual smoke, but aside from that haven't considered many adjustments.
 
Farmer.J

Farmer.J

Well-Known Member
oddish said:
I do cardio every single day..... so my smoking every day starts with a 4pm puff and physio/cardio/workout.
Doing daily cardio has definitely changed my life and also led to me losing 15lbs, despite constantly having the munchies.
Click to expand...
That's the problem. Get high within the first 15 minutes of waking up. Keep the high going by medicating every 45-90 minutes until bedtime. Build up a higher tolerance and you will notice less negative effect.
 
zoic

zoic

Well-Known Member
@oddish I found in most cases of back pain I have experienced over the years, the best relief came from hash. That cheap black hash we called "redwrap" worked the best, but in most cases hash always worked better than cannabis. YMMV.

PS. Maybe a visit to a good chiropractor will help as well. It sure helped me when I needed it.
 
zoic

zoic

Well-Known Member
Farmer.J said:
That's the problem. Get high within the first 15 minutes of waking up. Keep the high going by medicating every 45-90 minutes until bedtime. Build up a higher tolerance and you will notice less negative effect.
Click to expand...
Dawn to dusk for sure. Keeps most of the pains away.
 
oddish

oddish

Well-Known Member
zoic said:
@oddish I found in most cases of back pain I have experienced over the years, the best relief came from hash. That cheap black hash we called "redwrap" worked the best, but in most cases hash always worked better than cannabis. YMMV.

PS. Maybe a visit to a good chiropractor will help as well. It sure helped me when I needed it.
Click to expand...
Hash I haven't tried in a long while.

Chiropractor I visit on the regular. Also physiotherapist who does acupuncture, dry needling, cupping and massage. Backs suck.
 
You must log in or register to reply here.
Top