Since neither have dimming, I'd stay with the lower wattage, especially for veg.Excellent, the fog of information is clearing! Now onto the horsepower topic! I have 40cm2 / 16in2 floor, is a 50W COB or 65W QB appropriate? Both have up-rated versions: Optic 1XL (100W) and HLG 100W. More light = greater yield or just overkill for extra purchase & electricity cost. I'm new to this and aware I can burn the plants with too much light. Don't want a light that is to powerful, because I just need to replace it!
Having said that, there are ways to reduce power or add dimming, but that's another topic.