I agree on the light leaks, they should be avoided at all costs. Recently, I had a Jorge's Diamonds hermie (it had known issues I later found out!). I took the beaners I found in my Trainwreck and tried to grow some, shooting for some mexican derailment. They all sprouted quickly and took off like weeds through veg. I flowered one and kept 3 others back until I saw what was going to happen.
I am not very well versed in identifying male pre flowers, so as soon as I saw something that looked odd, I yanked it and destroyed the others rather than take the risk of pollinating my garden. It is possible that the phenotype I randomly selected just happened to be the 1 of 4 that would hermie, but I can't afford that kind of guestimate...in the near future there will be a dedicated breeding room separate from the main flower room.
From what I've read, it appears that if a hermie pollinates itself, then the seeds are likely junk, but if the hermie pollinates another strain, then the seeds will be a viable cross of the two strains and this is in fact how feminized seeds are made.
For the 4 plants in that batch I was using a 4x5 closet that was as close to dark as I could get it without hanging sheets over the exterior of the door. It was pitch black, but if the towel under the door was not situated just right, or if it was particularly bright outside the room, it was possible for some light to shoot through, or at least brighten the faint glow. Now I have a 10x14 room whose door was much easier to get completely light proof (weather stripping sure works great, but it takes up space and not all doors have the room!)
While the Jorge's did have a lower branch hermie, I am not convinced that it caused the handful of beaners I found in the train wreck, blueberry, and cheese. Avoid light leaks. Happy growing! Now if only I knew for a fact whether or not those green pig tail CFL lights are ok....I actually just entered the room using one last wednesday, so I guess I'll know in a week or two....