Take your female plant out of the tent and away from any fans or air turbulence or your spewing male plant . Begin to fondle her a bit to get her ready, don't rush it.
When she's breathing heavy, take the pollen you gathered into a small plastic container and using a q-tip or small paintbrush give her anticipating pistils on a lower branch a good dusting. You literally "paint" the awaiting pistils with the pollen, taking care not to send a cloud onto the branches you don't want pollinated.
Let her sit around smoking a cigarette and glowing for at least several hours before placing her back in her tent. This will allow the pollen to slide down her pistils and knock her up. Also by keeping her away from fans or air movement, only the branch you want pollinated will be pollinated. Take a colored bread wrapper or other similar marker and twist tie it onto the pollinated branch for future identification. In a few days you'll notice the pollinated pistils have turned brown and seeds are forming. Give it at least 30 days, more if you can, before harvesting your seeds.