Yea mate, killing by hand is always, good... I mean the dead ones aren't guna hurt your plant anymore haha.
Thrips
Thrips are really tiny, but can be seen by the naked eye. Some may have wings and some may not. Thrips reproduce rapidly, especially in tight places. That is what makes them hard to get rid of when using pesticides. The suck the sap right out of your plant with there piercing mouths, which makes the leaves look like they turned white. You can tell when you have thrips by taking a look at your leaves, the leaves will look as if there chlorophyll have been ripped right off the plant. Plants that are damaged can’t be healed thus making it harder for the plant to absorb light. SO if left untreated the thrips will kill the plants. Damage also can be seen by the greenish black specks of there poop they leave on leaves. Also the plants will show silver patchs from scar tissue. Depending on the severity at first, thrip damage might look like spider mite damage untill it increases in damage and then thrips case is for sure when you see the greenness replace with big parts of white.
One good way to repel thrips for those growing outside is to use garlic, this is a good way to keep them away before you get them. The color yellow attracts the thrips and should be advised not to have this color around your grow.. If you already have them using neem oil, and or lady bugs can get rid of them. If the infestation is bad then you need to use biological solution like, pyrethrin-like insecticides. Picture 8 shows thrips damage.
Other Products include:
Chemicals
Hot Pepper Wax,Safer Yard & Garden Insecticide (which can be used right to the day of harvest),GNATROL( used in hydro in the water as well as soil),Doc's Neem Pest Soap,Safer Sticky Stakes,TR-11000 Pyrethrum.
At 4am last night I turned the lights off and started 12/12...couldn't resist.
Hey IgotDailUP,
Welcome to the RIU.org community! I like how your plant is looking for being your first time! I would advise in buying two T5 HO flouro tubes (one in 6500k and the other in 3000k). However, unfortunatly your plant looks JUST like my male did.
As for your ventilation of open windows and checking every so often, for your first time, if it works do it. Later you need to invest in quick and simple ventilation (pc fans). Just monitor your temps. Although I no longer grow, my box is very cheap, easy, and energy efficient, and did I mention it rocks!?
Two T5s, two T8s, 5 6500k 26w CFLs, a pc fan for intake and one for exhaust, little fart fan to move air around plant and viola. Keep us updated! 
