anyway mate i started a thread on here with a grow still going now, i got be pissed of with not getting much responce il get back to it and show all how were finshing up.. cheak out my LST training 1st time iv done this was pretty easy just put holes in ur pots with a drill,, from maybe 3rd week in veg u topp ur plant and 7 days after that u will start to tie branches to the pot,, go easy on them.. they can be repared if u break a stem with band aid very easyly. ps dont grow in attic in uk over winter less u got lights off temperature controled.