Dude seriously, STOP fucking with them. Let me explain- a seedling emerges and sends out a tap root. This root searches for a water source and available nutrients within the soil. The root will always travel down, and when it hits its water source it slows root elongation. This tiny ass seedling does not need lots of water. The term "watering" or seedling should really be called "dampening". The idea is to provide just enough moisture to sustain the seedling and prevent drying out. Meanwhile the soil remains fairly airy and this is what creates fat, thick and fluffy roots that grow out of control. If you provide to wet of a root zone,you give up air and that will lead to root disease and eventually dampening off or root rot will kill the plant.
A 65w cfl Is good, a 600w MH IMO, better! BUT...... fuck me running - not at 1foot away, more like 5 feet. Then lower the light closer to the plants as they stretch. Plants stretch when light levels aren't adequate. If the light is to close, it can stunt/burn and even kill them.
Don't transplant anything right now, just let them grow undisturbed until they are with (have grown) 4sets of branches, these are called internodes. Its best to start them in a solo cup or something that allows you to grip the plant at its base and lift out the root ball for inspection. If you go with the solo method I would suggest using Fox Farm Light Warrior mix/soil. You will thank me later. Also make sure to put some drainage holes in the bottom of the solo cup.
Don't fertilize > 1 day old------------------ 2 weeks old, then its ok to use 1/8 -1/4 strength. Just plain de chlorinated water or bottled water with some B vitamins or kelp.