Dfunk
Well-Known Member
I just stopped a few days ago to test myself & I've been a daily smoker for about 15 years. The only thing I can notice is my sleep pattern is slightly off(harder to fall asleep) & that my depression is more noticeable. I was diagnosed with clinical major depression last year & they tried to put me on all types of different pills which I threw out cause I could feel them messing with my mind & body in negative ways. I use herb as my medicine, but I don't live in an area where it's medically available. I figured now was a good time to stop because I stopped growing a couple of months ago & one of my suppliers just got locked up. I also agree with several of you that moderation is VERY important in everything in life. I do miss smoking though...it really helps me relax & focus on things more clearly. I've been trying lately to separate wants & needs. Our pop culture society makes this very difficult.