Compost Vs Nutrients

Im not exactly a new grower this is my third grow but im going on an experimental approach on this one and i want to compare top plant food to a very well mixed compost. I need help on what foods to compost for the best results or any other organic matter.

Many people have great results composting the following together (into soi/other organic matter)- 25 pounds Pure Worm Castings
½ cup Azomite trace minerals
2/3 Cup Sweet Lime IE Dolomite
1 Kilo Bone meal / IE 5 Pounds
1 Kilo Blood meal ( I use a bit more bone than Blood in this recipe)
1 Kilo Bat Guano bloom formula preferably Fruit bats
3/4 cup Epson Salts

I like to add kelp meal, alfalfa meal, and fish meal.

if youre starting a compost, you can toss in any vegies, fruits, yard waste, any poo from an animal that eats only plants. stay away from poo from animals that eat meats, and no putting meat into the pile. if you can get ahold of it, rabit poo is an awesome addition to a compost pile. youll want a little more yard waste than food scraps goin in so it doesnt end up a soggy mess of wrotting food ;P.

http://eartheasy.com/grow_compost.html
http://www.calrecycle.ca.gov/organics/homecompost/
http://www.green-and-simple-living.com/compost-pile.html

hope these help, good luck