Cant sleep aaaahhhh!!

melatonin can you get it at cvs?

yea melatonin is really goood the best especially if u take like 3 or 4 and smoke 15 mins later by then ur drowsy as fuck and sleep like a baby if i dont have melatonin i got tylenol pm haha

How Melatonin Affects Your Sleep Cycles

its a vitamin, not a chemical, you cant go wrong

it goes straight to your circadian rythm, the root of the issue

Sweet im going to try it..

I've got sleeping problems also!

I find a nice big fatty-bom-batty spliff gets me to sleep at the drop of a hat.

Also a few sleeping tablets never went amiss.

Don't do with all that BS that everyones saying, getting to sleep naturally is the best way. Sometimes your body just doesn't want to sleep.

perhaps you're worried about something?

i know i can't sleep when i'm worried, write it down or something?

Arrid said:

I've got sleeping problems also!

I find a nice big fatty-bom-batty spliff gets me to sleep at the drop of a hat.

Also a few sleeping tablets never went amiss.

Don't do with all that BS that everyones saying, getting to sleep naturally is the best way. Sometimes your body just doesn't want to sleep.

perhaps you're worried about something?

i know i can't sleep when i'm worried, write it down or something?

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melatonin is natural man, its in food you eat even

and how is weed more natural than that

mjetta said:

melatonin is natural man, its in food you eat even

and how is weed more natural than that

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Because weed is magical.

yeah dude take a bong rip and drink some milk or yougort or icecream anything darry, that usally helps..

Here's a trick that has saved my ass more often than not.
Get comfortable and as relaxed as you can. Now, pick a number (I use 30)
Starting w/30 (mentally), I slowly open my eyes on inhale and close them on exhale.
29 . . . close/inhale . . . open/exhale . . . 28, etc.
I've NEVER reached even close to zero. It doesn't matter if you inhale or exhale with your eyes in one of the positions, as long as you keep that rhythm going.

I was sitting here, breathing and doing my eyes, trying to recall the method and, in doing so, almost fell asleep.

I just got some 3mg melatonin it says take 1 20 min. before bed, how many would you guys/gals who have tried it recommend?

cxt said:

I just got some 3mg melatonin it says take 1 20 min. before bed, how many would you guys/gals who have tried it recommend?

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take two or three,

next thing you know itll be tommorow morning

keep us posted!!!!!

mjetta said:

take two or three,

next thing you know itll be tommorow morning

keep us posted!!!!!

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Thanks, will do, unfortunately the reason I got it was because I was thinking I was going to be dry for a while but lo and behold I now have some really great ganja that will probably be my sleep aid

count sheeps

yup i use melationin..works like a charm

i need to pop one right now actually

gogrow said:

everyone needs a pill now.... whack your pole, smoke a bowl, and drink your fucking milk...sleep like baby

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The milk has chunks in it, I'd have to eat it. Is there any substitute?

The melatonin works really well, I fell asleep quickly the last two nights I've taken it.

cool thing about melatonin is establishes your circadian rythm. meaning if you run out of pills for a couple nights youll still fall asleep like youve taken it

I tried to get some Melatonin but they dont sell it over the counter in England I would need a prescription. I did get some Kalms Sleeps though which contain
Valerian powdered extract 4:1
Passiflora powdered extract 5.35:1
Wild lettuce powdered extract 4:1
Vervain powder
Powdered hop strobile

They did nothing, nothing at all

berbonber said:

I tried to get some Melatonin but they dont sell it over the counter in England I would need a prescription. I did get some Kalms Sleeps though which contain
Valerian powdered extract 4:1
Passiflora powdered extract 5.35:1
Wild lettuce powdered extract 4:1
Vervain powder
Powdered hop strobile

They did nothing, nothing at all

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theres no way thats possible man, its not a drug. id be willing to bet if you looked you could find it