Derick32
Member
Between the 3rd and 4 node place a strap to the pot rim. You don't have to bend her all the way over just bend a bit and place good pressure on her and let it grow. Everyone a side branch reaches the same height as the main now place a strap on it and open her up the same way. Soon you'll have a fully trained no stress plant in flower. Here's one of my last lst plants
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Dinafem: White Cheese Auto
That's beautiful. I start LST early. I use a similar method. I don't know this for a fact but I feel like the plant can focus more of its axins to the right places without stressing it out too much and you get a stronger / healthier plant. I've tried the same on an auto flower (black berry) and it did great. However that strain did not respond well to any other type of training or bending.