I use two 100w CFLs that actually use 27watts and a 75 that i got earlier and cant remember its usage, i get heavy sun through my back window, that has pulled these along much better than the lights alone, but i supplement them with it on cloudy days and it keeps them moving, im done vegging, not worried about leaves, their all red spectrum bulbs, look for the Reveal CFLs, they have a blue band around them and when the red light hits the blue, you wont see it after they heat up, its cool, i use Miracle Gro potting soil with nutrients added and the bucket below contains plain 3 way mixed vermiculite and perlite and peat moss potting soil mixture, using Miracle Gro Bloom Booster 15-30-15, will flush last 10 days, i have used molasses as well, they swelled recently after a 1tsp per liter dosage i calculated, how long you think they got, not sure of the genetics, i know how to grow, genetics is a weak point, can take more pics, have cam ready.