In the last week of flowering I move my plants to the "early flowering" side of the room. They are given less light, and are only left in darkness 18 hours before chopdown. I have never noticed an increase in yield any other way, in fact the yield is exactly the same, it just allows me to move plants into the more intense light earlier.
If your plants are fading properly, they should be faded out by the time you get them down. What would be the point letting them spend extra time retrieving stored energy from spent photocells that contain no stored sugars? They like the rest at the end, because it more closely reflects the lack of fulltime sun. It tells the plant that now is the time to put everything and anything into flowering.
I've harvested with 12, 16, 18, 20, 24, and 48 hours of darkness. The only difference I have every witnessed for myself was between 12 and 16 hours. The 16 hour buds were stickier and wetter over all. I harvest at 18 because I would assume that any additional sugar absorption to create thc would follow a bell curve of efficiency. It takes a while to make thc, besides the resting, the plant needs light to tell it to resist something.
All I'm saying is this. How much energy does a plant keep stored when it thinks it's days are numbered? My experience says not that much, but then again my plants are fading by finish. I depend on fading to provide the best flavor possible, because, at this point, I'm very picky.
Sincerely,
ILovePlants
TLDR; I fade my plants at finish and haven't noticed any difference. Maybe it works with green plants? The only real experience is first hand experience, try it for yourself and see what works for you and your set up.