In a 2x4 tent I think the issue is coverage. A 400W or 600W will provide the watts per square foot, but 2x400W would cover the space better. Even 2x250W would cover better than 1 light. Particularly well with your SOG style.
Sure, a 400W will cover 4x4, but I think you'll find the outer foot or so will suffer.
Good thing you bought the 400W. When funds allow, another 400W can be added.
Of course, you'll need some serious fan action too. With a properly sealed fan circuit drawing about 700CFM, cooling shouldn't be too hard. Add another small fan with a scrubber and you can grow some killer in there.
Fred