i dont understand how you can say there is no heat generated by a 400 watt hps...i had one in a closet years ago and that closet got smoking hot
I agree.
I'm a 400w user in a closet that measure 3.2x7x8ft. My active growing area is 3.2x3.2.
I actually use a 480m3/h - 250CFM, 6" fan on a speed controller.
The 6" fan is more than enough during winter but runs flat out during summer running to keep my passive intake grow room cool enough.
Realistically if you have a decent 5" or 6" exhaust fan then you should be ok as long as your ballast doesn't live inside your grow room.
Be prepared though if you choose the 400w to have to go out and get a cooltube.
Ultimately whether the 400w will work is down to ambient air temp, CFM of your fan, intake air temp and whether you will be air cooling your light.
I used to run a 600w in my closet grow, air cooled with independant 400CFM/660m3h fan that just air cooled the light with a second fan as exhaust and filter.
Even during summer my grow room would reach 29C about 84F with all my fans running on full.
J