Just to define a couple of terms as i understand them. #1 SOG... which is sea of green or also known as screen of green. As i understand it this isn't a term for an ideal or perfect growroom. it means that you have 2 or more chambers where 1 is veg & 1 or more is flowering. So you are constantly budding plants & when you harvest those then you have vegged plants ready to go in the flower chamber & it gives you a more steady supply.
#2 Lollipopping. As I understand this (& i'm sure if you do a google search or something you will find more detailed instructions) but it's when you veg your plant up so far then @ some point you will tie the top down so that the length of the main stem will be horizontal. when you do this all the secondary branches will grow toward the light (upwards). By doing this, instead of having 1 kola @ the top of the plant that will be the very best bud your tip will be tied down & while i'm sure it still produces a great quality bud you will get good quality buds from each of your secondary branches since the tip of the plant is tied down all the secondaries that are growing upwards will be the closest to your light & highest buds so you will get many kola like buds. So tie a small plant down so it's horizontal & you can get 6 or 8 or more "lollipops" from the branches. I've never tried it as i'm still cutting my teeth. but maybe someday