I am using the schedule here
http://cannabis-grow-guide.blogspot.com/2010/06/nutrients-schedules-general-hydroponics.html
For clarification:
I have a 4 gallon rez so mulitply all numbers by 4
Week1 - 2.5 mL grow (g) micro (m) and bloom (b)
week2 - 5g, 2.5m, 2.5b
Week3 - 10g, 5m, 3b (tomorrow...